Effective May 24, 2026
These Terms govern your use of The Protocol, operated by Technique Fitness. By using The Protocol you agree to these Terms.
The Protocol is a wellness, fitness, and coaching tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Content and automated adjustments are for general wellness only. Always consult a qualified healthcare professional before starting or changing any nutrition, exercise, or health program, especially if you are pregnant, postpartum, injured, or managing a medical condition. Never disregard professional medical advice because of something in The Protocol. If you may have a medical emergency, call your doctor or emergency services.
You must be at least 18 and able to form a binding contract.
You're responsible for the accuracy of the information you provide, for your credentials, and for activity under your account. Provide complete and honest health-screening information — the program relies on it.
If you connect a wearable, you authorize The Protocol to retrieve the data you approve, used as described in our Privacy Policy. You may disconnect at any time.
Physical activity carries inherent risk. You participate voluntarily and assume responsibility for exercising within your ability and any medical guidance you've received.
Paid plans are billed through Stripe on a recurring basis until cancelled. You can manage or cancel your subscription as provided in the app; cancellation stops future charges and does not refund the current period unless required by law.
Don't misuse the service, attempt to breach security, or use it unlawfully.
You may stop using The Protocol at any time. We may suspend or terminate access for violation of these Terms or to protect the service.
The Protocol is provided “as is” without warranties of any kind. To the maximum extent permitted by law, Technique Fitness is not liable for indirect, incidental, or consequential damages, or for outcomes arising from your use of the service.
We may update these Terms; continued use after changes constitutes acceptance.
The Protocol by Technique Fitness · Contact: theprotocol.tf@gmail.com · Last updated May 24, 2026